September 3rd, 2010 by admin
Am planning to apple to medical school at oxford or cambridge in december but i am suffering from quite bad social anxiety disorder. I never speak unless sum1 talks 2 me and am really anxious in class and around people . I need to start more extra curricular activites, volunterring, work experience etc but my social anxiety makes this so difficult. What should I do ?
Try to force yourself to think about it so much, like think about something else..try talking to yourself, and tell yourself "you can do it" over and over inside your head..and try to make overcoming your fears one of your goals. Just think about this whats the worst thing that could happen if your put yourself out there, not everyone will always like you, but so what who cares about everyone, and if anything happens people are usually so worried about there own problems they forget about others..You can do it I believe in you..Remember u only live once u mind as well make the best of it, dont have anything like anxeity take over your life you gotta to be stronger then that and just think positive, and if you start thinking alot about one thing try to just shut yourself, you just gotta to force yourself and challenge yourself..I hope this helps, now this should work, but if you want the easy way out I guess you can go on some anti-anxiety pills, but u have to kno they dont fix the problem if anythin theyll add a new problem since all pills come with side effects/
Posted in anxiety | 3 Comments »
September 2nd, 2010 by admin
This weatherman takes the stormy forecast a little too seriously.
For more FAIL fun, check out http://www.failblog.org
Duration : 0:0:42
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Technorati Tags: cheezburger, fail, failblog, freak out, snowstorm, spaz, weatherman, yelling
Posted in anxiety | 25 Comments »
August 31st, 2010 by admin
I was just prescribed an anti anxiety medication today for my social anxiety. Could anyone explain how it works exactly? Like how it affects my brain and my thinking and everything?
They alter the neurotransmitters in your brain, creating a calming effect. There are a few mechanisms of action depending on the drug. I would google the drug name and go to an official website or read the package insert if you have it.
I am not numbed or dramatically transformed by my anti-anxiety medication- I am the real "me" with them and am an overworked, tortured soul without them. They help me live my life, be productive, and get the rest and happiness I need.
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August 24th, 2010 by admin
I have a driving test in 3 weeks time, the only problem is I am suffering bad anxiety at the moment, do you think I would be better putting my test of until i get help for my anxiety or is there a way i can manage my anxiety on the test day so that i don’t get too nervous, is there any techniques i could use to reduce the anxiety on test day?
I had the same thing when I went for my test on the 7th.
I went the first time on March 26th, I was a little nervous, went through the test fine until I failed because some moron didn’t give me the right of way. On April 7th I went again and I was SOO nervous. I bawled my eyes out an hour before, it was raining, there was an accident at one end of the town and road construction on the other. But I did just fine and I passed. The instructors KNOW your nervous.
When I was in the car with the instructor I kept telling myself that he was just some guy who was giving directions to his house and I had to drop him off. When that didnt work I told myself, Hey no one knows me in this place anyway so whatever.
Back to your question.
Deep Breathing, and just put your mind somewhere else. The more you think about it the more nervous you will get. And I don’t recommend putting it off, you’ll always be nervous about it and you’ll never be ready for it until test day.
Just think, years from now, you’ll be telling your kids how you did on the test.
=)
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August 24th, 2010 by admin
by Xanatos
*GRAND PRIZE WINNER*
Ivy Film Festival
A man who has just been relocated to City 17 finds himself at the top of the Civil Protection’s most wanted list – he is mistaken as Gordon Freeman. Knowing very well what might come to him if he folds up, he escapes his arrest in a twist of fate and is pursued across City 17 to the coasts as our mistaken identity citizen struggles to survive in this suspenseful action-adventure.
A homage to the more famous works of Alfred Hitchcock, made with a similar style full of suspense and with plenty of nostalgic references to the movies North By Northwest, Vertigo, Psycho, Lifeboat, and more. Also, see if you can catch onto a few of the trademarks located in the video that Hitchcock is famous for. So if you’ve ever seen a Hitchcock film, you’re in for a treat, if not, you’re in for a surprise! Enjoy.
Duration : 0:17:36
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Technorati Tags: action, alfred, animation, Black, Box, Freeman, game, Gordon, half-life, hitchcock, machinima, Mesa, movies, Orange, Valve, videos, yt:quality=high
Posted in anxiety | 25 Comments »